Tag Archives | tacoma gym

Ask the Over 100 Dollar a Session Tacoma Personal Trainer!

Tacoma Personal Trainer Answers Your Questions As the go-to Tacoma personal training expert, every week I receive questions from clients, people who read about me online, and other sources regarding fitness. Occasionally a friend from Paris or New York will send me a Facebook message and ask me a nutrition or training question. I am […]

Tacoma Boot Camp Safe Lower Backs

Tacoma Boot Camp- Why We Deadlift I do my own lifting after I run BeFit Tacoma Boot camps. Here’s one of my best pulls. [youtube]http://www.youtube.com/watch?v=mZGUcEZHHAw[/youtube] When I created BeFit Tacoma boot camp I knew that I had several goals in mind – create a Tacoma personal training system that avoided the pitfalls of traditional personal […]

Tacoma Personal Trainer Talks the Art of Hard Work!

BeFit Tacoma Boot Camp is Hard Work! “HARD WORK!” Tacoma Personal Trainer If you train at my Tacoma personal training gym BeFit Tacoma you’ll scream that chant out at the end of every BeFit Tacoma Boot Camp class at least once a week covered in a nice glow of metabolism boosting sweat. Despite what the […]

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