“I feel like a complete failure. I knew I couldn’t lose weight on my own. But budget is tight. Good news is that my house should close by aug 1st and then I’ll have some money freed up. Can you help me? I’m at 230 and hating it. I know all the awesome things you’ve taught me, but it’s hard to do alone. Harder than when I came to bootcamp. I know you knew I’d need to come back. I just feel lame to show you myself if I’m not smaller first. Lol. I just did about 20 min of some exercises you taught me. Push-ups, band tears, squats, planks, band overhead press, split lunges. Got my blood going that’s for sure. Any suggestions for me until I can pay to come back?”
This question isn’t unique to this client, it just seems unique to her.
So often we find ourselves running in circles, day after day, year after year with nothing to show for it the stories are all of course different, because they’re YOUR story but the bottom line is the same. You found something to stop you and now you’re reaching for help.
I was out to lunch with a client yesterday, Applebees (because we’re grand like that…the steak is small there…just a note regarding that and a moment of silence for the small steak) and I told her the number one thing I seek to do with my life is to inspire excellence and a dream in the people I meet. Whether it’s in physical fitness, business, therapy or finding strength in yourself. Today I want to inspire YOU.
See you can do it, without me, without any Tacoma personal trainer. If we gave you the best trainer in the world (believe me I like to think I’m one of them) they wouldn’t be able to help you if you don’t understand what I told this client below.
THE RICHEST FITNESS TIP YOU”LL EVER RECEIVE